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What's The Difference Between a Jump Rope and a Speed Rope? Speed jump ropes are designed to be lightweight and used in a series of rapid motions. With most speed jump ropes, the handles are made of Top 10 Benefits Of Jumping Rope
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Speed Rope vs Weighted Rope: Which One's Best for Your Workout? How Jumping Rope changes the Human Body The main difference between different types of skipping ropes is in their weight and speed. Many differentiate between Jump Ropes, the basic heavier skipping
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